With minimum expense and lots of fun you can improve your fitness to the max with GYM-O-FIZZ!
GYM-O-FIZZ is the new inter-active fitness fun for the office. With the help of your PC and GYM-O-FIZZ you can improve your physical and mental efficiency as well as your general well-being and health in the easiest possible way.
ACTIVE BREAKS AT YOUR DESK! This is how GYM-O-FIZZ turns your PC into your personal fitness trainer.
The breaktimer, a type of short time alarm clock, reminds you at regular intervals to take active breaks. Many short exercises that take approx. one minute, added together they provide a total of 10 to 30 minutes training per day.
All exercises can be completed wearing your normal work clothes. No machines are needed and you arent given the chance to get sweaty.